• Gilford Hills

    To establish itself as a premier Tennis and Fitness Club in New Hampshire through the commitment to a healthy lifestyle that finds Fitness, Health, and Fun to be paramount to success.

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  • Tennis

    Gilford Hills offers four indoor hard courts, two indoor backboards, Boomer the Ball machine for indoor use, three outdoor Har-Tru Tennis courts

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  • Racquetball

    There are three air conditioned racquetball courts. In addition to racquetball, the courts can be used for Wallyball.

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  • Nautilus

    For over 30 years Nautilus has been a pure fitness company that provides tools and education necessary to help people achieve a fit and healthy lifestyle.

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  • Hammer Strength

    Hammer Strength offers the feel of free weight training with the safety of a correct movement guidance.

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  • Spinning

    Uniquely tailored to suit a wide range of abilities and fitness goals, the Spinning program delivers a personalized workout, incredible calorie burn and personal challenge—all at a self-directed pace....

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  • Cardio

    Treadmills, bikes, ellipticals in a well lit and ventilated room with entertainment you can listen to privately with your own headphones..

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  • Free Weights

    Gilford Hills offers the most complete free weight room in the lakes region.

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  • Group Fitness

    Members can sign up for a group fitness class - and we have a lot of them - and be on their way to a healthier life.

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  • The Overhead Lounge

    Light food and drinks with friends in the Overhead Lounges is a great place to talk about the match or share stories of interest.

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  • Kids Club

    Gilford Hills Kid’s Club is a great, safe place for your children to stay while you are working out.

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  • Basketball

    Get together with friends and play a game of pickup b-ball or joint a league.

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  • Pro Shop

    We've got ya covered.

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  • Pros

    Who wouldn't want to be a player, even just a little better - 'cuz being a little better is all it takes to win.

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We are so sure you will love it here at Gilford Hills we are offering you a 7 day free trial. Fill out the online form or come on in.

Free Trial

We know you love it here at Gilford Hills

It is our goal to establish ourselves as a premier Tennis and Fitness Club in New Hampshire through the commitment to a healthy lifestyle that finds Fitness, Health, and Fun to be paramount to success.

Gilford Hills offers four indoor hard courts, two indoor backboards, Boomer the Ball machine for indoor use, three outdoor Har-Tru Tennis courts, and three Air-conditioned Racquetball courts.

A Full offering of Tennis leagues, lessons and clinics are available from certifies USPTA Tennis Professionals.

Our fitness facilities, including: free weights, cardio room, nautilus circuit, hammerstrength circuit, basketball court, locker room facilities and most fitness classes.

Come on in, take a tour, try it out, make new friends - you'll love being a member.

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Contact Us - 603. 293.7546

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TENNIS

Gilford Hills offers the only indoor Tennis for miles. In house leagues, USTA travel teams, Junior USTA Travel Teams, Certified Professional Instruction are just a few of the things going on at Gilford Hills. Grab a racquet and come on down and check it out. Never been on the court before, give one of our certified instructors a call and set up a lesson.

BASKETBALL

Our basketball court is home to many different activities. We have run full men’s and women’s leagues in the past, as well as offer open gym for pick-up games anytime the club is open.

KID’S CLUB

Gilford Hills Kid’s Club is a great, safe place for your children to stay while you are working out. The Kid’s Club offers a full range of activities from arts and crafts to active sports in the basketball court. Please feel free to stop by and say hi to the Kid’s Club Crew – they are always happy to see you and yours.