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	<title>Gilford Hills Tennis and Fitness Club</title>
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	<link>http://gilfordhills.com</link>
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		<title>Dollar Days are Back !!!</title>
		<link>http://gilfordhills.com/dollar-days-are-back/</link>
		<comments>http://gilfordhills.com/dollar-days-are-back/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 21:17:41 +0000</pubDate>
		<dc:creator>Gilford Hills</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gilfordhills.com/?p=385</guid>
		<description><![CDATA[Dollar Days are back at Gilford Hills. That&#8217;s right, you pick the number of days and and it is just… <a href="http://gilfordhills.com/dollar-days-are-back/" class="more-link">more</a>]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://gilfordhills.com/wp-content/uploads/2012/04/dollardays.gif"><img src="http://gilfordhills.com/wp-content/uploads/2012/04/dollardays.gif" alt="" title="dollardays" width="322" height="322" class="alignnone size-full wp-image-378" /></a><br />
<strong>Dollar Days are back at Gilford Hills.  That&#8217;s right, you pick the number of days and and it is just $1 a day for a fitness membership and $3 a day for Tennis.  Pick 38 days and you pay just $1 a day for Fitness.  Pick 61 days and you pay just $3 a day for Tennis.  Stop in or call 293-7546 to find out more.<br />
</strong><br />
Dollar Days starts May 1, 2012.  Some limitations apply, please ask for details. </center></p>
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		<title>Mixed Doubles Tournament April 28</title>
		<link>http://gilfordhills.com/mixed-doubles-tournament-april-28/</link>
		<comments>http://gilfordhills.com/mixed-doubles-tournament-april-28/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 15:34:10 +0000</pubDate>
		<dc:creator>Gilford Hills</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Gilford Hills will be hosting a Mixed Doubles Tournament on April 28. We are taking the first 16 teams to… <a href="http://gilfordhills.com/mixed-doubles-tournament-april-28/" class="more-link">more</a>]]></description>
			<content:encoded><![CDATA[<p>Gilford Hills will be hosting a Mixed Doubles Tournament on April 28.  We are taking the first 16 teams to sign-up.  The cost is $20 for members and $25 for non-members.  This includes balls, court time and of course, a tasty lunch provided by Curt’s Caterers.  If you don’t have a partner let us know and we can try to find one for you.  Please sign up with the front desk as soon as you can to secure your spot.</p>
<p>Hope to see you there!!</p>
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		<slash:comments>3</slash:comments>
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		<title>Welcome to Holly Cassiano!!!</title>
		<link>http://gilfordhills.com/welcome-to-holly-cassiano/</link>
		<comments>http://gilfordhills.com/welcome-to-holly-cassiano/#comments</comments>
		<pubDate>Wed, 14 Mar 2012 20:10:43 +0000</pubDate>
		<dc:creator>Gilford Hills</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gilfordhills.com/?p=371</guid>
		<description><![CDATA[Holly&#8217;s Healthy Healing Massage Therapy has joined the Gilford Hills family. We are excited to have Holly move her business… <a href="http://gilfordhills.com/welcome-to-holly-cassiano/" class="more-link">more</a>]]></description>
			<content:encoded><![CDATA[<p>Holly&#8217;s Healthy Healing Massage Therapy has joined the Gilford Hills family.  We are excited to have Holly move her business here to Gilford Hills.  She offers a full range of services.  If you are looking the the best massage in town then come in and make an appointment today.  Join the club and receive a free massage.  If you are already a member, try one and receive 50% off.</p>
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		<title>Spring Tennis Leagues Starting Soon</title>
		<link>http://gilfordhills.com/spring-tennis-leagues-starting-soon/</link>
		<comments>http://gilfordhills.com/spring-tennis-leagues-starting-soon/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 00:14:59 +0000</pubDate>
		<dc:creator>Gilford Hills</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Spring Tennis Leagues are starting March 26. Be sure to come in and sign up as soon as you can.]]></description>
			<content:encoded><![CDATA[<p>Spring Tennis Leagues are starting March 26.  Be sure to come in and sign up as soon as you can.</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>VOLKL Tennis Joins Forces with Gilford Hills</title>
		<link>http://gilfordhills.com/volkl-tennis-joins-forces-with-gilford-hills/</link>
		<comments>http://gilfordhills.com/volkl-tennis-joins-forces-with-gilford-hills/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 22:04:18 +0000</pubDate>
		<dc:creator>Gilford Hills</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://gilfordhills.com/?p=341</guid>
		<description><![CDATA[Gilford Hills is proud to offer Volkl Tennis racquets and accessories. Volkl offers a professional level product with superior German… <a href="http://gilfordhills.com/volkl-tennis-joins-forces-with-gilford-hills/" class="more-link">more</a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://gilfordhills.com/wp-content/uploads/2011/11/volkl_logo.gif"><img src="http://gilfordhills.com/wp-content/uploads/2011/11/volkl_logo.gif" alt="" title="volkl_logo" width="144" height="48" class="alignnone size-full wp-image-343" /></a>Gilford Hills is proud to offer Volkl Tennis racquets and accessories.  Volkl offers a professional level product with superior German Engineering.  Stop in to demo a new frame or speak with one of our Tennis Professionals for help choosing oe just right for you.</p>
]]></content:encoded>
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		<title>It was 80s Night at GHTC!</title>
		<link>http://gilfordhills.com/hello-world/</link>
		<comments>http://gilfordhills.com/hello-world/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:11:58 +0000</pubDate>
		<dc:creator>Gilford Hills</dc:creator>
				<category><![CDATA[Theme Nights]]></category>

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		<description><![CDATA[Leg Warmers were not just for exercising in the 80s. Gilford Hills just hosted its first theme night with tremendous… <a href="http://gilfordhills.com/hello-world/" class="more-link">more</a>]]></description>
			<content:encoded><![CDATA[<p>Leg Warmers were not just for exercising in the 80s. Gilford Hills just hosted its first theme night with tremendous success.  Members and non-members alike dressed for the occasion.  The event featured Aerobics classes from the 80’s; our very own “Jane Fonda” aerobics taught by Missi Perkins and a “Richard Simmons” class taught by Eric Sell.  Both were a blast and set the tone for the evening.  Most people dressed the part as well with big hair and short shorts.  Curt’s Caterer’s provided a wonderful spread that satisfied the appetites of the most discerning party goers.  All-in-All the event was a great success and we have already started planning our next theme night.  Be sure to check back for details</p>
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