Fitness Instructors

missi

Missi Perkins, Fitness Director, Personal Trainer and Instructor

“I love teaching at Gilford Hills because of our amazing members, and dedicated staff. We challenge and motivate each other to work hard every day, and we have fun too! Gilford Hills is a great community, and I look forward to each workout with them all.”

karen

Karen Stecher,  Personal Trainer and Instructor

” I love teaching at Gilford Hills because the members continually challenge me to come up with motivating workouts and interesting playlists…you guys rock! Never met a more dedicated group! Plus every time I walk through the doors at GHC I feel like I have come home! We are family here”.

heidi

Heidi Bourgeois, Instructor

“I love teaching at Gilford Hills because of the repeat students, they come back week after week so it motivates me to set new challenges for them and not get stale in my teaching routine! Also, I love that my class ranges in age from 13-75 and everyone leaves sweaty and exhausted, patting each other on the back and saying “see you next week!”

rosemary

Rosemary Shannon, Instructor

“I love teaching at Gilford Hills because Gilford Hills is an integral part of the Gilford community. It’s not just fitness, we participate and give back!”

alicia

Alicia Puckett, Instructor

I love teaching at Gilford Hill because of the solid family like staff and the dedicated members.”

ashley

Ashley Beznoska, Instructor

“I love teaching at GH because of the sense of community from the members and staff.”

jenna

Jenna Rogato, Instructor

I love teaching at Gilford Hills because everyone is so dedicated and genuine, making a community feel that keeps me enthusiastic to share my mornings with them!”

 

loretta

Loretta Sikoski, Instructor

“I love teaching at Gilford Hills because I have a vibrant, energetic older group of very fit people who love to rock, I mean, exercise to classic oldies rock music. Such a commitment to being fit and making it fun.”

 

kelli

Kelli Hesseltine, Instructor

“I love teaching at Gilford Hills because of the fun and motivated members and staff.”

 

kim

Kim Kessler, Instructor

“I love teaching at Gilford Hills because I love seeing  people in various stages of their lives, pushing themselves, sweating and striving to be their best self. It’s inspiring, and no matter where we are all at in our lives, we can all connect with the desire to be healthy. I love being a part of everyone’s journey.”

lynette

Lynette Vetrano, Instructor

” I love teaching at Gilford Hills for all the dedicated and nice people I have met since I have been there. I’m hoping to make a difference in their commitment to working out because of the challenging and fun class I try to teach”